Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 4.5 oz (128g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
63g
23%
Dietary Fiber
3g
11%
Sugars
2g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 10 12:42 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
7g
Carbs
63g
Protein
12g
There are 360 calories in a 4.5 oz serving of Au Bon Pain Farmhouse Roll.
Calorie breakdown: 17% fat, 69% carbs, 13% protein.

Related Rolls from Au Bon Pain:

Iced Cinnamon Roll
Pecan Roll
Cinnamon Swirl Roll

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Turkey Club
Asparagus & Pea Soup
Signature Farmhouse Omelet
  view all au bon pain products

Other Types of Rolls:

French Rolls
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info
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