Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (213 g)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
400mg
133%
Sodium
710mg
31%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 11 10:05 AM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
18g
Carbs
59g
Protein
27g
There are 510 calories in 1 sandwich (213 g) of Au Bon Pain Egg on a Bagel with Cheese Breakfast Sandwich.
Calorie breakdown: 32% fat, 47% carbs, 21% protein.

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Related Breakfast Items from Au Bon Pain:

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Other Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
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  view more sandwiches nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese on Biscuit
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
  view more breakfast items nutritional info
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