Food database and calorie counter Source: Member

Au Bon Pain

Double Chocolate Chunk Muffin

Nutrition Facts
Serving Size 1 muffin (156 g)
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
86.00g
31%
Dietary Fiber
4.0g
14%
Sugars
47.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 11 10:03 AM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
25g
Carbs
86g
Protein
11g
There are 620 calories in 1 muffin (156 g) of Au Bon Pain Double Chocolate Chunk Muffin.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

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Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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