Food database and calorie counter Source: Member

Au Bon Pain

Crumb Cake

Nutrition Facts
Serving Size 1 cake (113 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
780mg
34%
Total Carbohydrate
56.00g
20%
Dietary Fiber
1.0g
4%
Sugars
28.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 09 12:13 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (48%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
25g
Carbs
56g
Protein
5g
There are 470 calories in 1 cake (113 g) of Au Bon Pain Crumb Cake.
Calorie breakdown: 48% fat, 48% carbs, 4% protein.

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