Food database and calorie counter Source: Member

Au Bon Pain

Corn Chowder (Medium)

Nutrition Facts
Serving Size 1 soup (340g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1120mg
47%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
10g
Protein
9g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
4%
Potassium
-
Vitamin A
1500IU
30%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jan 09 05:46 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
18g
Carbs
40g
Protein
9g
There are 350 calories in a 1 soup serving of Au Bon Pain Corn Chowder (Medium).
Calorie breakdown: 45% fat, 45% carbs, 10% protein.

Related Chowders from Au Bon Pain:

Corn Chowder (Large)
Clam Chowder Soup (Medium)
Corn Chowder (Small)
Clam Chowder (Small)
Clam Chowder Soup (Large)

More Products from Au Bon Pain:

Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Asparagus & Pea Soup
Signature Farmhouse Omelet
  view all au bon pain products

Other Types of Chowders:

New England Clam Chowder
Potato Chowder
Manhattan Clam Chowder
Fish Chowder
Clam Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.