Food database and calorie counter Source: Member

Au Bon Pain

Corn Chowder (Medium)

Nutrition Facts
Serving Size 1 soup (340 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1120mg
49%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 05:46 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
18g
Carbs
40g
Protein
9g
There are 350 calories in 1 soup (340 g) of Au Bon Pain Corn Chowder (Medium).
Calorie breakdown: 45% fat, 45% carbs, 10% protein.

Related Chowders from Au Bon Pain:

Clam Chowder (Small)
Clam Chowder Soup (Large)
Corn Chowder (Small)
Corn Chowder (Large)
Clam Chowder Soup (Medium)

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Asparagus & Pea Soup
  view all au bon pain products

Other Types of Chowders:

Fish Chowder
Clam Chowder
Chunky Chicken Mushroom Corn Chowder
New England Clam Chowder
Potato Chowder
Manhattan Clam Chowder
  view more chowders nutritional info
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