Food database and calorie counter Source: Member

Au Bon Pain

Clam Chowder (Small)

Nutrition Facts
Serving Size 1 bowl (8oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13g
17%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
750mg
33%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
6g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 13 12:29 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
19g
Protein
7g
There are 220 calories in a 1 bowl serving of Au Bon Pain Clam Chowder (Small).
Calorie breakdown: 53% fat, 34% carbs, 13% protein.

Related Chowders from Au Bon Pain:

Corn Chowder (Large)
Corn Chowder (Medium)
Clam Chowder Soup (Medium)
Corn Chowder (Small)
Clam Chowder Soup (Large)

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Asparagus & Pea Soup
  view all au bon pain products

Other Types of Chowders:

Manhattan Clam Chowder
Chunky Chicken Mushroom Corn Chowder
Fish Chowder
New England Clam Chowder
Clam Chowder
Potato Chowder
  view more chowders nutritional info
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