Food database and calorie counter Source: Member

Au Bon Pain

Chocolate Dipped Cranberry Almond Macaroon

Nutrition Facts
Serving Size 1 cookie (74 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
29.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 11 12:01 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
15g
Carbs
36g
Protein
4g
There are 300 calories in 1 cookie (74 g) of Au Bon Pain Chocolate Dipped Cranberry Almond Macaroon.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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