Food database and calorie counter Source: Member

Au Bon Pain

Chicken Tarragon Sandwich

Nutrition Facts
Serving Size: 1 sandwich (313g)
 
Amount Per Serving
Calories from Fat 280
Calories 740
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1170mg 49%
Total Carbohydrate 61g 20%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 39g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 40%
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Last updated: 10 Jul 08 08:43 PM
37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
740
Fat
31g
Carbs
61g
Protein
39g
There are 740 calories in a 1 sandwich serving of Au Bon Pain Chicken Tarragon Sandwich.
Calorie breakdown: 41% fat, 36% carbs, 23% protein.

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