Food database and calorie counter

Au Bon Pain

Chicken Salad Sandwich

Nutrition Facts

Serving Size

1 sandwich (276 g)

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

960mg

42%

Total Carbohydrate

61.00g

22%

Dietary Fiber

3.0g

11%

Sugars

8.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Dec 12 04:44 PM

Source: FatSecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (22%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

460

Fat

11g

Carbs

61g

Protein

28g

There are 460 calories in 1 sandwich (276 g) of Au Bon Pain Chicken Salad Sandwich.

Calorie breakdown: 22% fat, 54% carbs, 25% protein.

Related Sandwiches from Au Bon Pain:

Roast Beef Montana on Toasted Cheese Baguette
Tuna Salad Sandwich
The Good Egg
Signature Farmhouse Omelet
Chipotle Black Bean Burger with Avocado Sandwich
Caprese Sandwich
	find more au bon pain sandwiches products

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Cinnamon Swirl Roll
Asparagus & Pea Soup
Avocado Greek Yogurt Dressing
	view all au bon pain products

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Sheet Pan Turkey Melts
	Real Appeal Slow Cooker Italian Beef Hoagies
	Real Appeal Slow Cooker French Dip Sandwich with Caramelized Onions
	Real Appeal Crock Pot Italian Sloppy Joes
	The Ultimate High Protein Handbook Tuna Salad Pita Pockets
	The Ultimate High Protein Handbook Pork Banh Mi
	The Ultimate High Protein Handbook Funcy Fish Finger Sandwiches
	Arby's Steakhouse Garlic Ribeye Sandwich
	Dibella's Cheese Steak (Large)
	Wingstop Plain Chicken Sandwich

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.