Food database and calorie counter Source: Member

Au Bon Pain

Chicken Gumbo Soup (Large)

Nutrition Facts
Serving Size 1 soup (454 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
1170mg
51%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 12:10 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
28g
Protein
8g
There are 240 calories in 1 soup (454 g) of Au Bon Pain Chicken Gumbo Soup (Large).
Calorie breakdown: 41% fat, 46% carbs, 13% protein.

Related Gumbo from Au Bon Pain:

Chicken Gumbo (Medium)

Related Chicken Soup from Au Bon Pain:

Chicken and Dumpling Soup (Medium)
Chicken Noodle Soup Low Fat (Large)
Cream of Chicken and Wild Rice Soup (Large)
Cream of Chicken and Wild Rice Soup (Medium)
Chicken and Dumpling Soup (Large)
Chicken Florentine Soup (Large)
  find more au bon pain chicken soup products

Related Soups from Au Bon Pain:

Turkey Chili (Large)
Asparagus & Pea Soup
Butternut Squash and Apple Soup (Small)
12 Veggie Soup (Small)
Tuscan White Bean Soup (Large)
Butternut Squash and Apple Soup (Large)
  find more au bon pain soups products

Other Types of Gumbo:

Chicken Gumbo Soup (Canned, Condensed)
Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Chicken Gumbo Soup
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
  view more gumbo nutritional info

Other Types of Chicken Soup:

Chicken Noodle Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Soup
Chicken Rice Soup
Chicken Stock
  view more chicken soup nutritional info
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