Food database and calorie counter Source: Member

Au Bon Pain

Chicken and Dumpling Soup (Medium)

Nutrition Facts
Serving Size 1 soup (12 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1280mg
56%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 09 11:04 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
28g
Protein
11g
There are 210 calories in 1 soup (12 oz) of Au Bon Pain Chicken and Dumpling Soup (Medium).
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Related Chicken Soup from Au Bon Pain:

Chicken Florentine Soup (Large)
Lemon Orzo Chicken Soup (Medium)
Chicken and Dumpling Soup (Large)
Chicken Tortellini Soup
Cream of Chicken and Wild Rice Soup (Large)
Chicken Gumbo Soup (Large)
  find more au bon pain chicken soup products

Related Soups from Au Bon Pain:

Butternut Squash and Apple Soup (Medium)
Roasted Eggplant Soup (Large)
Barley and Creamy Lentil Soup (Small)
Turkey Chili (Large)
Tuscan White Bean Soup (Large)
Butternut Squash and Apple Soup (Large)
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Other Types of Chicken Soup:

Chicken Stock
Chicken Rice Soup
Chicken Noodle Soup
Chicken Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
  view more chicken soup nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info
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