Food database and calorie counter Source: Member

Au Bon Pain

Chicken and Dumpling Soup (Medium)

Nutrition Facts
Serving Size 1 soup (12oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1280mg
53%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
6g
Protein
11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 09 11:04 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
28g
Protein
11g
There are 210 calories in a 1 soup serving of Au Bon Pain Chicken and Dumpling Soup (Medium).
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Related Chicken Soup from Au Bon Pain:

Chicken Gumbo Soup (Large)
Chicken Tortellini Soup
Chicken Florentine Soup (Large)
Chicken Noodle Soup Low Fat (Large)
Cream of Chicken and Wild Rice Soup (Large)
Cream of Chicken and Wild Rice Soup (Medium)
  find more au bon pain chicken soup products

Related Soups from Au Bon Pain:

Wild Mushroom Bisque (Large)
Turkey Chili (Medium)
Barley and Creamy Lentil Soup (Small)
Butternut Squash and Apple Soup (Small)
Vegetarian Minestrone Soup Low Fat (Medium)
12 Veggie Soup (Small)
  find more au bon pain soups products

Other Types of Chicken Soup:

Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Soup
Chicken Rice Soup
Chicken Noodle Soup
Chicken Stock
Chunky Chicken Soup (Canned)
  view more chicken soup nutritional info

Other Types of Soups:

Taco Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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