Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (252g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
1080mg
45%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
24g
Vitamin D
-
Calcium
300mg
30%
Iron
2mg
10%
Potassium
-
Vitamin A
9500IU
190%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 11 11:19 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (51%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
15g
Carbs
8g
Protein
24g
There are 260 calories in a 1 salad serving of Au Bon Pain Chef's Salad.
Calorie breakdown: 51% fat, 12% carbs, 37% protein.

Related Salads from Au Bon Pain:

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Other Types of Salads:

Tuna Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
  view more salads nutritional info
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