Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3.5 oz (99g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
8g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
2%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Nov 08 10:53 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
12g
Carbs
18g
Protein
8g
There are 200 calories in a 3.5 oz serving of Au Bon Pain Cheddar, Fruit & Crackers.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

Related Cheddar Cheese from Au Bon Pain:

Cheddar Cheese

Related Crackers from Au Bon Pain:

Brie, Fruit and Crackers
Herb Cheese, Fruit and Crackers

Related Desserts from Au Bon Pain:

Cherry Strudel
Hazelnut Mocha Brownie
Blondie
Gelatin Dessert (Lemon)
Gelatin Dessert (Orange)
Creme De Fleur
  find more au bon pain desserts products

Related Fruit from Au Bon Pain:

Fruit Cup (Kid's Portion)
Fresh Watermelon
Fruit Cup (Small)
Fresh Grapes

Other Types of Cheddar Cheese:

Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Crackers:

Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
Saltine Crackers
Wheat Crackers
Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.