Food database and calorie counter Source: Member

Au Bon Pain

Carrot Walnut Muffin

Nutrition Facts
Serving Size 1 muffin (163 g)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
820mg
36%
Total Carbohydrate
72.00g
26%
Dietary Fiber
4.0g
14%
Sugars
40.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jan 12 11:50 AM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
27g
Carbs
72g
Protein
9g
There are 560 calories in 1 muffin (163 g) of Au Bon Pain Carrot Walnut Muffin.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Related Muffins from Au Bon Pain:

Mushroom, Gorgonzola and Red Pepper Muffin
Low-Fat Triple Berry Muffin
Chocolate Chip Muffin
Raisin Bran Muffin
Cranberry Walnut Muffin
Corn Muffin
  find more au bon pain muffins products

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Asparagus & Pea Soup
  view all au bon pain products

Other Types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.