Food database and calorie counter Source: Member

Au Bon Pain

Caramel Blast (Medium)

Nutrition Facts
Serving Size 1 serving (473 ml)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
105mg
5%
Total Carbohydrate
104.00g
38%
Dietary Fiber
0.0g
0%
Sugars
99.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 09 06:46 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (26%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
17g
Carbs
104g
Protein
6g
There are 540 calories in 1 serving (473 ml) of Au Bon Pain Caramel Blast (Medium).
Calorie breakdown: 26% fat, 70% carbs, 4% protein.

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