Food database and calorie counter Source: Member

Au Bon Pain

Black Angus Steak & Cheese

Nutrition Facts
Serving Size 1 sandwich (315 g)
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
15.000g
75%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
1520mg
66%
Total Carbohydrate
60.00g
22%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Dec 17 04:30 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
32g
Carbs
60g
Protein
40g
There are 690 calories in 1 sandwich (315 g) of Au Bon Pain Black Angus Steak & Cheese.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

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