Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 soup (340g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1160mg
48%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
5g
Protein
20g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
4000IU
80%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Sep 11 01:19 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
17g
Carbs
27g
Protein
20g
There are 330 calories in a 1 soup serving of Au Bon Pain Beef and Vegetable Stew (Medium).
Calorie breakdown: 45% fat, 32% carbs, 23% protein.

Related Stews from Au Bon Pain:

Chicken Vegetable Stew (Medium)
Macaroni and Cheese Stew (Large)
Beef and Vegetable Stew (Large)
Macaroni and Cheese Stew (Medium)
Macaroni and Cheese Stew (Kids Size)
Chicken Vegetable Stew (Large)

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Asparagus & Pea Soup
  view all au bon pain products

Other Types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.