Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (119g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
340mg
15%
Total Carbohydrate
57.00g
21%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 08 08:17 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
6g
Carbs
57g
Protein
16g
There are 340 calories in a 1 sandwich serving of Au Bon Pain Bacon and Bagel Breakfast Sandwich.
Calorie breakdown: 16% fat, 66% carbs, 18% protein.

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Related Breakfast Items from Au Bon Pain:

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Other Types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
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  view more sandwiches nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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