Food database and calorie counter Source: Member

Au Bon Pain

Artisan Honey Multigrain Baguette (Salad Size)

Nutrition Facts
Serving Size 1 piece (3.5oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
20%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 08 12:33 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
3g
Carbs
49g
Protein
8g
There are 250 calories in a 1 piece serving of Au Bon Pain Artisan Honey Multigrain Baguette (Salad Size).
Calorie breakdown: 11% fat, 77% carbs, 13% protein.

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