Food database and calorie counter

Au Bon Pain

Almond Croissant

Nutrition Facts

Serving Size

1 serving (124 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

350mg

15%

Total Carbohydrate

59.00g

21%

Dietary Fiber

2.0g

Sugars

30.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 12:31 AM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (45%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

25g

Carbs

59g

Protein

10g

There are 490 calories in 1 serving (124 g) of Au Bon Pain Almond Croissant.

Calorie breakdown: 45% fat, 47% carbs, 8% protein.

Related Croissants from Au Bon Pain:

Apple Croissant
Chocolate Croissant
Maple Pecan Croissant
Spinach and Cheese Croissant
Plain Croissant
Ham and Cheese Croissant

Related Pastries from Au Bon Pain:

Cherry Danish
Sweet Cheese Danish

Other Types of Croissants:

Cheese Croissants
Fruit Croissant
Apple Croissants
Croissant
Chocolate Croissant
Butter Croissants
	view more croissants nutritional info

Other Types of Pastries:

Breakfast Pastry
Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
	view more pastries nutritional info

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