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Au Bon Pain

All Natural Grilled Chicken Sandwich

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Nutrition Facts
Serving Size 1 sandwich (199 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1030mg
45%
Total Carbohydrate
60.00g
22%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Feb 09 09:49 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
480
Fat
12g
Carbs
60g
Protein
24g
There are 480 calories in 1 sandwich (199 g) of Au Bon Pain All Natural Grilled Chicken Sandwich.
Calorie breakdown: 24% fat, 54% carbs, 22% protein.

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Chicken Noodle Soup - Small
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