Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sheet (57 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.00mg
6%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Mar 21 12:44 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
19g
Protein
6g
There are 100 calories in 1 sheet (57 g) of Atoria's Family Bakery Lavash.
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Related Flatbread from Atoria's Family Bakery:

Traditional Naan

More Products from Atoria's Family Bakery:

Traditional Pita
  view all atoria's family bakery products

Other Types of Flatbread:

Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Jason's Deli Organic Flatbread
Indian Flatbread Naan
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.