Food database and calorie counter Source: FatSecret

Atkins

Mongolian-Style Beef

Nutrition Facts
Serving Size 1 bowl (255g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
900mg
38%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
3g
Protein
16g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Oct 19 04:56 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (61%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
18g
Carbs
10g
Protein
16g
There are 270 calories in a 1 bowl serving of Atkins Mongolian-Style Beef.
Calorie breakdown: 61% fat, 15% carbs, 24% protein.

Related Beef from Atkins:

Frozen Beef Merlot
Beef Stroganoff
Frozen Beef Teriyaki Stir-Fry
Mushroom Smothered Minute Steak

More Products from Atkins:

Sweet & Salty Crunch Bites, Dark Chocolate Sea Salt Caramel
Italian Sausage Primavera
Plus Protein & Fiber Creamy Vanilla
Vanilla Protein Powder
Cheesy Chicken Risotto
  view all atkins products

Other Types of Beef:

Ground Beef (Cooked)
Beef Steak
Beef
Roast Beef
Corned Beef
Lean Ground Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.