Food database and calorie counter Source: FatSecret

Atkins

Frozen Bacon with Egg and Cheese Sandwich

Nutrition Facts
Serving Size: 1 sandwich (106g)
 
Amount Per Serving
Calories from Fat 126
Calories 260
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 700mg 29%
Total Carbohydrate 17g 6%
  Dietary Fiber 12g 48%
  Sugars 1g  
Protein 19g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 8%
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (47%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
14g
Carbs
17g
Protein
19g
There are 260 calories in a 1 sandwich serving of Atkins Frozen Bacon with Egg and Cheese Sandwich.
Calorie breakdown: 47% fat, 25% carbs, 28% protein.

Related English Muffins from Atkins:

Frozen Canadian Bacon with Egg and Cheese Sandwich
Frozen Sausage with Egg and Cheese Sandwich

Related Sandwiches from Atkins:

Frozen Sausage with Egg Sandwich

Related Breakfast Items from Atkins:

Frozen Bacon Scramble
Frozen Farmhouse-Style Sausage Scramble

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