Food database and calorie counter Source: FatSecret


Day Break Strawberry Yoghurt Shake

Nutrition Facts
Serving Size: 1 carton (330ml)
Amount Per Serving
Calories from Fat 81.9
Calories 145
% Daily Values*
Total Fat 9.1g 14%
  Saturated Fat 1.3g 6%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 145 calories in a 1 carton serving of Atkins Day Break Strawberry Yoghurt Shake.
Calorie breakdown: 61% fat, 9% carbs, 30% protein.

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