Food database and calorie counter Source: FatSecret

Atkins

Crustless Quiche

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Aug 14 06:58 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (79%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
27g
Carbs
4g
Protein
12g
There are 310 calories in 1 serving of Atkins Crustless Quiche.
Calorie breakdown: 79% fat, 5% carbs, 16% protein.

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