Food database and calorie counter

Ashoka

Tadka Dal

Nutrition Facts

Serving Size

1/2 pack (140 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

470mg

20%

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 21 Oct 13 01:40 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (40%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

15g

Protein

There are 130 calories in 1/2 pack (140 g) of Ashoka Tadka Dal.

Calorie breakdown: 40% fat, 45% carbs, 15% protein.

More Products from Ashoka:

Lacha Paratha
Bhindi Masala
Paneer Makhani
Aloo Matar
Navratan Korma
	view all ashoka products

Other Types of Lentils:

Trader Joe's Steamed Lentils
Cooked Lentils
Lentils
Pink Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
	view more lentils nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Lentil Sloppy Joes
	O Organics Lentils
	Tasty Bite Madras Lentils (280g)
	Cava Kid's Black Lentils
	Dig Inn Quinoa & Lentils
	Maya Kaimal Everyday Dal Black Lentil
	Swad Masoor Dal
	Cadia Organic Lentils
	Progresso Lentil
	Bob's Red Mill Green Lentils

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.