Food database and calorie counter Source: Member

Ashoka

Punjabi Choley

Nutrition Facts
Serving Size 1/2 pack (140 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 12 06:27 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
8g
Carbs
25g
Protein
7g
There are 100 calories in 1/2 pack (140 g) of Ashoka Punjabi Choley.
Calorie breakdown: 36% fat, 50% carbs, 14% protein.

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