Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 piece (75g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 19 07:05 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
24g
Protein
4g
There are 190 calories in a 1 piece serving of Ashoka Jumbo Punjabi Samosa.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

More Products from Ashoka:

Paneer Makhani
Tadka Dal
Aloo Chole
Matar Paneer
Lacha Paratha
  view all ashoka products

Other Types of Samosas:

Potato Knish (Pastry Filled with Potato)
Pastry filled with Potatoes and Peas (Fried)
Deep Vegetable Samosa
Vegetables in Pastry
Meat Knish (Pastry Filled with Meat)
Trader Joe's Vegetable Samosas
  view more samosas nutritional info
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