Food database and calorie counter Source: Member

Ashoka

Aloo Chole

Nutrition Facts
Serving Size 1/2 pack (140 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
46.00g
17%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 12 11:51 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
9g
Carbs
46g
Protein
9g
There are 300 calories in 1/2 pack (140 g) of Ashoka Aloo Chole.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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