Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (15g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 08 07:53 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
11g
Protein
2g
There are 60 calories in a 1 cup serving of Arrowhead Mills Puffed Millet Cereal.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Cereal from Arrowhead Mills:

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More Products from Arrowhead Mills:

Protein Flour
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  view all arrowhead mills products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
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