Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (23 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 08 11:49 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
9g
Protein
7g
There are 100 calories in 1/4 cup (23 g) of Arrowhead Mills Organic Soy Flour.
Calorie breakdown: 39% fat, 34% carbs, 27% protein.

Related Flour from Arrowhead Mills:

Organic Pastry Flour
Coconut Flour
Organic Sprouted Wheat Flour
Organic Stone Ground Whole Wheat Flour
Organic Coconut Flour
Organic Buckwheat Flour
  find more arrowhead mills flour products

More Products from Arrowhead Mills:

Organic Sprouted Corn Flakes
Steel Cut Oats
Organic Buckwheat Pancake & Waffle Mix
Sprouted Wheat Berry & Quinoa Flakes
Organic Gluten Free Yellow Cornmeal
  view all arrowhead mills products

Other Types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info
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