Food database and calorie counter Source: Member

Arnold

Whole Grains Double Fiber

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
21.00g
8%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 13 08:31 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
21g
Protein
4g
There are 90 calories in 1 slice (43 g) of Arnold Whole Grains Double Fiber.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Bread from Arnold:

100% Whole Wheat Bread
Whole Grains Double Protein
Extra Grainy Flax & Sesame Seed Bread
Jewish Rye Pumpernickel
Organic Rustic White Bread
100% Whole Wheat Pita Pockets
  find more arnold bread products

More Products from Arnold:

Multigrain Sandwich Thins
Sesame Seeded Sandwich Buns
Herb Seasoned Cubed Stuffing
Smoked Turkey Sausage
Country Potato Sandwich Buns
  view all arnold products

Other Types of Bread:

Rye Bread
White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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