Food database and calorie counter Source: Member

Arnold

Whole Grain with Omega 3

Nutrition Facts
Serving Size 1 slice (38 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 17 01:56 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
16g
Protein
5g
There are 110 calories in 1 slice (38 g) of Arnold Whole Grain with Omega 3.
Calorie breakdown: 27% fat, 55% carbs, 17% protein.

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