Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bun (57g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 11 07:03 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
6g
There are 140 calories in a 1 bun serving of Arnold Wheat Sandwich Buns.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

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Other Types of Rolls:

French Rolls
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Hard Roll
Soft White Roll
Dinner Rolls
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Other Types of Buns:

Trader Joe's Whole Wheat Hamburger Buns
Sweet Cinnamon Bun
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Village Hearth Light Wheat Hamburger Bun
  view more buns nutritional info
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