Food database and calorie counter

Arnold

Multigrain Kaiser Rolls

Nutrition Facts

Serving Size

1 roll (57 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 11 12:11 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (12%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

28g

Protein

There are 150 calories in 1 roll (57 g) of Arnold Multigrain Kaiser Rolls.

Calorie breakdown: 12% fat, 73% carbs, 16% protein.

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Other Types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
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