Food database and calorie counter Source: Member

Arnold

Extra Grainy Bread

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 15 05:47 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (20%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
18g
Protein
5g
There are 110 calories in 1 slice (43 g) of Arnold Extra Grainy Bread.
Calorie breakdown: 20% fat, 63% carbs, 17% protein.

Related Multigrain Bread from Arnold:

Organic Thin Sliced 22 Grains & Seeds
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Related Bread from Arnold:

Whole Grains Double Protein
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Other Types of Multigrain Bread:

Multigrain Bread with Raisins
Toasted Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Other Types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Rye Bread
  view more bread nutritional info
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