Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 slices (50g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 18 10:46 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2g
Carbs
23g
Protein
5g
There are 130 calories in a 2 slices serving of Arnold 100% Whole Wheat Bread.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Whole Wheat Bread from Arnold:

100% Natural Whole Wheat Bread
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Country Honey Whole Wheat Bread
100% Whole Wheat Pita Pockets
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Related Wheat Bread from Arnold:

Dutch Country 100% Whole Grain Bread
Healthfull Hearty Wheat Bread
100% Natural Soft Honey Wheat Bread
Honey Wheat Bread
German Dark Wheat Bread
Country Classics Country Wheat Bread

Related Bread from Arnold:

Jewish Rye Pumpernickel
Whole Grains Double Protein
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  find more arnold bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info
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