Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 slices (50 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jun 18 10:46 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
23g
Protein
5g
There are 130 calories in 2 slices (50 g) of Arnold 100% Whole Wheat Bread.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Whole Wheat Bread from Arnold:

Smooth Texture 100% Whole Wheat Bread
Bakery Light 100% Whole Wheat Bread
Country Honey Whole Wheat Bread
100% Whole Wheat Pita Pockets
100% Whole Grains Whole Wheat Bread
Classic 100% Whole Wheat Bread
  find more arnold whole wheat bread products

Related Wheat Bread from Arnold:

100% Natural Soft Honey Wheat Bread
Healthfull Hearty Wheat Bread
Honey Wheat Bread
Country Classics Country Wheat Bread
German Dark Wheat Bread
Dutch Country 100% Whole Grain Bread

Related Bread from Arnold:

Organic Thin Sliced 22 Grains & Seeds
Country Potato Bread
Organic Rustic White Bread
Whole Grains Double Protein
Jewish Rye Pumpernickel
Whole Grains Healthy Multi-Grain Bread
  find more arnold bread products

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.