Food database and calorie counter  
Nutrition Facts
Serving Size 1 package (68 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
670mg
29%
Total Carbohydrate
21.00g
8%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Includes 6.00g Added Sugars
12%
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Aug 23 07:55 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Armour LunchMakers Cracker Crunchers Cooked Ham
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
21g
Protein
8g
There are 200 calories in 1 package (68 g) of Armour LunchMakers Cracker Crunchers Cooked Ham.
Calorie breakdown: 44% fat, 41% carbs, 16% protein.

Related Sandwiches from Armour:

Ham Breakfast Croissant Sandwich
Active Packs Ham & Cheese Wrap
LunchMakers Cracker Crunchers Chicken
Sandwich Style Pepperoni
LunchMakers Cracker Crunchers Bologna
Flame Grilled Sliders

More Products from Armour:

Lunchables Turkey
Original Vienna Sausage (4)
Shredded Chicken in Buffalo Sauce
Chicken Breast
Italian Style Meatballs
  view all armour products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.