Food database and calorie counter Source: Member

Arla

Mediterranean Garden Cream Cheese Spread

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 50
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 0%
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Last updated: 20 Mar 18 04:25 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (77%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
4.5g
Carbs
1g
Protein
2g
There are 50 calories in a 2 tbsp serving of Arla Mediterranean Garden Cream Cheese Spread.
Calorie breakdown: 77% fat, 8% carbs, 15% protein.

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Nonfat or Fat Free Processed Cream Cheese
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  view more spreads nutritional info
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