Food database and calorie counter Source: Mobile User

Archer Farms

Vegetable Masala Lunch Bowl

Nutrition Facts
Serving Size 1 container (76 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
54.00g
20%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 11 12:12 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2.5g
Carbs
54g
Protein
11g
There are 280 calories in 1 container (76 g) of Archer Farms Vegetable Masala Lunch Bowl.
Calorie breakdown: 8% fat, 76% carbs, 16% protein.

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