Food database and calorie counter Source: Member

Archer Farms

Tuscan Inspired Kale Blend

Nutrition Facts
Serving Size 1 cup (142g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Oct 14 07:27 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
15g
Protein
5g
There are 140 calories in a 1 cup serving of Archer Farms Tuscan Inspired Kale Blend.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Related Kale from Archer Farms:

Moroccan Inspired Quinoa & Kale Blend

Related Vegetables from Archer Farms:

Asparagus Spears
Szechuan Style Green Beans
Roasted Sweet Potato Chunks
Broccoli & Cauliflower
Mukimame Seasoned Blend
Garlic & Cheese Stuffed Mushroom Caps
  find more archer farms vegetables products

Other Types of Kale:

Kale
Cooked Kale (from Frozen)
Kale (Frozen)
Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Fresh)
  view more kale nutritional info

Other Types of Vegetables:

Onions
Carrots
Spinach
Lettuce
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.