Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz ham & 1/2 tsp glaze (87 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
830mg
36%
Total Carbohydrate
14.00g
5%
Dietary Fiber
-
Sugars
6.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 16 12:26 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (29%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
14g
Protein
14g
There are 150 calories in 3 oz ham & 1/2 tsp glaze (87 g) of Archer Farms Spiral-Sliced Honey Ham.
Calorie breakdown: 29% fat, 36% carbs, 36% protein.

Related Ham from Archer Farms:

Sliced Boneless Ham
Ham off Bone
Hickory Smoked Boneless Honey Ham
Black Forest Ham
Virginia Brand Ham
Honey Smoked Ham

More Products from Archer Farms:

Southwestern Style Turkey Breast
Parmesan Breaded Chicken Breast Cutlets
Raspberry Truffle Cookies
Non-Dairy Vanilla Bean Frozen Dessert
Non-Dairy Strawberry & Fudge Frozen Dessert
  view all archer farms products

Other Types of Ham:

Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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