Food database and calorie counter Source: Member

Archer Farms

Southwestern-Style Black Bean Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
750mg
31%
Total Carbohydrate
31g
10%
Dietary Fiber
7g
28%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 11 04:02 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (3%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
0.5g
Carbs
31g
Protein
7g
There are 160 calories in a 1 cup serving of Archer Farms Southwestern-Style Black Bean Soup.
Calorie breakdown: 3% fat, 79% carbs, 18% protein.

Related Soups from Archer Farms:

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  view all archer farms products

Other Types of Soups:

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Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
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  view more soups nutritional info
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