Food database and calorie counter

Archer Farms

Shaved Parmesan Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

380mg

17%

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jan 12 06:46 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (61%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1/4 cup (28 g) of Archer Farms Shaved Parmesan Cheese.

Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Parmesan Cheese from Archer Farms:

Parmesan Breaded Chicken Breast Cutlets
Grated Parmesan

Related Cheese from Archer Farms:

Gouda Cheese
Spinach Artichoke Feta
Pepper Jack Cheese
Havarti Cheese

More Products from Archer Farms:

Vegetable Egg Rolls
Pico De Gallo Chicken
On-The-Go Snack Box
Applewood Smoked Turkey Breast
Caramel Apple Biscotti
	view all archer farms products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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