Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup prepared (78g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
740mg
32%
Total Carbohydrate
51.00g
19%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 08 05:43 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
51g
Protein
11g
There are 300 calories in a 1 cup prepared serving of Archer Farms Savory Swiss Whole Wheat Macaroni & Cheese.
Calorie breakdown: 18% fat, 68% carbs, 15% protein.

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Other Types of Macaroni and Cheese:

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