Food database and calorie counter Source: Member

Archer Farms

Mushroom & Asparagus Risotto

Nutrition Facts
Serving Size 1/2 tray (340g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
18g
23%
Saturated Fat
9g
45%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
4.5g
Cholesterol
40mg
13%
Sodium
820mg
36%
Total Carbohydrate
72g
26%
Dietary Fiber
2g
7%
Sugars
7g
Protein
29g
Vitamin D
-
Calcium
-
Iron
-
Potassium
385mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 12 07:04 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
18g
Carbs
72g
Protein
29g
There are 470 calories in a 1/2 tray serving of Archer Farms Mushroom & Asparagus Risotto.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Related Risotto from Archer Farms:

Cheese & White Wine Risotto
Mushroom Risotto Bites
Wild Mushroom Risotto
Four Cheese Risotto
Butternut Squash Risotto
Asparagus Risotto

Related Rice from Archer Farms:

Cajun-Style Rice & Beans Lunch Bowl
Barley & Red Rice Quinoa Blend
Paella
Coconut Cashew Basmati Rice
Cilantro Lime Rice
Wild Rice
  find more archer farms rice products

Other Types of Risotto:

Flavored Rice Mixture with Cheese
Lundberg Butternut Squash Risotto
Trader Joe's Asparagus Risotto
Trader Joe's Mushroom Risotto
Cheese Risotto
Rice Casserole with Cheese
  view more risotto nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
  view more rice nutritional info
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