Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Mar 11 10:11 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
42g
Protein
5g
There are 220 calories in 1 cup (55 g) of Archer Farms Multigrain Protein Crunch Cereal.
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Related Cereal from Archer Farms:

Simply Balanced High Fiber Cereal
Simply Balanced High Protein Cinnamon Cereal
Caramel Apple Crunch
Blueberry Granola with Flax Cereal
Chocolate Chunk Hazelnut Biscotti Granola Cereal
Strawberry Granola with Flax
  find more archer farms cereal products

More Products from Archer Farms:

Raspberry Truffle Cookies
Non-Dairy Vanilla Bean Frozen Dessert
Non-Dairy Strawberry & Fudge Frozen Dessert
Coco-Nuts Trail Mix
Non-Dairy Peanut Butter & Chocolate Frozen Dessert
  view all archer farms products

Other Types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.