Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (143 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
90mg
30%
Sodium
350mg
15%
Total Carbohydrate
60.00g
22%
Dietary Fiber
2.0g
7%
Sugars
32.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 12 09:40 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
25g
Carbs
60g
Protein
6g
There are 480 calories in 1 muffin (143 g) of Archer Farms Cranberry Orange Nut Muffin.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

Related Muffins from Archer Farms:

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  view all archer farms products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
  view more muffins nutritional info
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