Food database and calorie counter Source: Mobile User

Archer Farms

Cobb Salad

Nutrition Facts
Serving Size 1 salad (14g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
130mg
43%
Sodium
750mg
31%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
16g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 14 11:57 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
23g
Carbs
5g
Protein
16g
There are 290 calories in a 1 salad serving of Archer Farms Cobb Salad.
Calorie breakdown: 71% fat, 7% carbs, 22% protein.

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  view more salads nutritional info
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